Amount of Protein in Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt there is 9.31 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt are listed below.

Water 58.01 g 58.01%
Energy (calorie) 162 kcal
Energy (joule) 678 kJ
Protein 9.31 g 9.31%
Total lipid (fat) 0.48 g 0.48%
Ash 1.33 g 1.33%
Carbohydrate, by difference 30.87 g 30.87%
Fiber, total dietary 5.4 g 5.4%
Calcium, Ca 52 mg 0.05%
Iron, Fe 2.71 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 100 mg 0.1%
Potassium, K 646 mg 0.65%
Sodium, Na 319 mg 0.32%
Zinc, Zn 0.69 mg
Copper, Cu 0.088 mg
Manganese, Mn 0.493 mg
Selenium, Se 1.4 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.274 mg

Nutrients in Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt